About Us

Hello everyone,

I am Tiersa LeSueur, the proud creator of The Macro Way Nutrition Coaching. With over 20 years of experience in the field, I am passionate about helping people achieve their health and nutrition goals through a sustainable and lifestyle-focused approach.

My journey in this field began when I struggled with emotional eating and under-fueling. As a mother of five kids, I understand the challenges of balancing a busy life while maintaining a healthy relationship with food. I have personally experienced the negative effects of yo-yo dieting and the all-or-nothing mentality, and that's why I'm dedicated to breaking this cycle for myself and my clients.

My expertise lies in reverse dieting, where I guide individuals in gradually increasing their caloric intake while still achieving their health objectives. My goal is to teach you how to fuel your body correctly, so you can nourish it with the right nutrients and develop a healthy relationship with food.

Through The Macro Way Nutrition Coaching, I emphasize lifestyle changes that are both effective and sustainable in the long term. No more restrictive diets or quick fixes that lead to disappointment. Instead, I focus on empowering you to make informed choices that align with your unique needs and preferences.

I am excited to work with you, supporting you on your journey towards a healthier and happier lifestyle. Together, we will conquer emotional eating, avoid extremes, and foster a positive relationship with food, ultimately leading you to achieve your desired health outcomes. Let's embrace a balanced and sustainable approach to nutrition and well-being.

Thank you for joining me on this path to better health!