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At The Macro Way, we believe that achieving your health and nutrition goals doesn't mean sacrificing flavor or enjoyment in your meals. The recipe section is designed to provide delicious and nutritious recipes perfectly aligned with your macro needs. Whether you want to lose weight, build muscle, or maintain a balanced lifestyle, I've got you covered!
We have carefully curated a collection of satisfying and macro-friendly recipes. Everyone's dietary requirements and preferences are unique, so we offer various options to suit multiple tastes and nutritional needs. From hearty breakfasts to tasty snacks and refreshing salads to comforting dinners, you'll find different recipes that will tantalize your taste buds and support your nutritional goals.
But it's not just about the recipes – we are here to guide you toward optimal health. Exploring the recipe section, you'll find detailed nutritional information for each recipe, including the macronutrient breakdown. This information will help you track and manage your macros more effectively, ensuring you stay on track and make informed meal choices.
At The Macro Way, it's understood that everyone's journey is unique, and sometimes, personalized guidance is critical to achieving your goals. That's why we offer personal coaching services led by me, an experienced nutrition expert. We will work closely with you to understand your needs, customize your meal plans, and provide ongoing support and accountability. We will help you navigate any challenges, answer your questions, and empower you to make sustainable changes for long-term success.
So, whether you're a seasoned pro in the world of macros or just starting, the recipe section is here to inspire and support you on your nutrition journey. Explore the diverse collection of mouthwatering recipes, find your favorites, and create delicious and optimized meals for your macro needs.
Ready to take your nutrition to the next level? Sign up for personal coaching services, and let me guide you toward the results you've been striving for. Together, we'll make your macro journey a success!
Get started today and experience The Macro Way – where nutrition meets flavor, and your goals become a reality.
Ninja Creami - Strawberry Cheesecake Protein Ice Cream
You have probably seen protein ice cream recipes all over social media, and wondered what this is all about. If you haven’t invested in a Ninja Creami, yet do yourself a favor and take the plunge. This version is perfect for a hot summer night. It just screams summer is here! We have provided two versions depending on your needs. ENJOY!
High fat version:
23P/21F/26C
⅓ cup coconut milk
¾ cup unsweetened vanilla almond milk
1 scoop Strawberry Protein Powder (Just Ingredients Strawberries & Cream or
Clean Simple Eats Strawberry Cheesecake)
5g sugar-free cheesecake Jello
Mix ins:
2 ounces strawberries
1 crushed-up graham cracker
High protein version:
33P/6.5F/26C
1 cup Carb Master milk
1 scoop Strawberry Protein Powder (Just Ingredients Strawberries & Cream or
Clean Simple Eats Strawberry Cheesecake)
5g sugar-free cheesecake Jello
Mix-ins
2 ounces strawberries
1 crushed-up graham cracker
Directions:
Blend together ingredients
Place in the freezer for 12-24 hrs
Mix in ninja creami on ice cream setting
Remove and create a small tunnel in the center
Add mix-ins
Mix a second time on the ice cream setting
If the ice cream is too dry, add 1-2 tbs of almond milk and hit the remix button
ENJOY!!
126 cals/ 10F/11C/5P - Makes 30
Chocolate Shell:
12 oz semi-sweet chocolate chips (Use Stevia sweetened chips for a sugar-free version)
1 TBS coconut oil
Directions:
Microwave for 30 seconds at a time until smooth
Scoop chocolate into a silicone mini muffin liner
Freeze for 10 min
Cookie Dough Center
12 oz Natural Peanut Butter
1 TBS Maple Syrup
1 oz crushed peanuts
1 oz mini chocolate chips
2 scoops Just Ingredients Simply Plain protein powder
Directions:
Add all ingredients and mix using a hand mixer.
Use a small cookie scoop and form it into balls
Freeze for 10 min
Add frozen cookie dough balls to the chocolate shells
Cover with the remainder chocolate
Freeze for 10 more minutes.
Pop out and store in an airtight container in the freezer
These can also be made into Cookie Dough Protein Balls if you don’t have a silicone muffin tin.
ENJOY!!!
45c/17.5f/30.5p - Serves 1
2 slices sourdough (85g)
1/4 c low-carb pizza sauce
20 slices turkey pepperoni
1 oz part skim shredded mozzarella
Fresh basil
1 oz fresh mozzarella
Directions:
Spread half the pizza sauce on top of one slice of bread.
Top with 1 ounce shredded mozzarella.
Add 12 turkey pepperoni slices
Put the second slice of bread on top and grill on a Panini press or in a frying pan
Remove from the pan and top with the remainder sauce, pepperoni, and fresh mozzarella
Sprinkle with fresh basil, oregano, and red pepper flakes
Put in a preheated air fryer at 425 for 7 minutes
ENJOY!!
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